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I love CLIMBINGADRENALINECHALLENGES

Want to feel free?
Then get to our gym and climb to the top!

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Climbing intro

All you need to know

Rock climbing is an exciting sport and a type of recreation gaining worldwide popularity by the day. You can climb natural, outdoor rocks or the artificial, mostly indoor ones. There are two main types of climbing. The rope-free climbing, also called bouldering, takes place on boulders, i.e. lower rocks, while the so called lead climbing takes place on higher walls, and includes ropes and safety gear. The task is always to overcome a climbing route, or problem. Rock climbing is suitable for all age groups.

Rock climbing is simply – fun. It is also an exciting and challenging physical activity, with a number of positive effects on your health, from energy expenditure to socialisation. Aside from overcoming potential fears (some beginners deal with this), climbers also get to perfect their climbing technique and improve on their coordination, focus and proper breathing. Rock climbing also makes your body produce adrenaline and other hormones that lower stress level and increase a sense of overall wellbeing.

Don’t worry: at the very beginning you can get all the basic gear in our gyms. At first all you will need are comfortable clothes, special climbing shoes, and chalk or magnesium carbonate. The rock climbing shoes are specially designed for climbing to improve your footing and connection to the rock face. Chalk or magnesium carbonate is a drying agent for your hands that prevents slippage and improves grip.

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Courses & Trainings

Rock climbing for adults

Rock climbing seems attractive but you have no idea where to start? Come to either one of our gyms and see for yourself what climbing looks like. And try to climb right there and then! Why not? Your climbing wall awaits you.

For all the basic climbing techniques, we recommend the basic bouldering course.

For those who love the heights and climbing with ropes, there’s our introductory lead climbing course.

After learning the basics, join one of our guided advanced groups or continue to climb on your own when it suits you best.

All the adults' courses
Courses & Trainings

Climbing for kids

Climbing is natural to us, and children prove that best. From early on they explore and climb the trees, furniture, parents, and playgrounds.

Get in touch and arrange a free trial session for your kid.

We have sessions for all ages, from 5 to 18 yrs.

Rock climbing develops focus, coordination and social skills.

But above all climbing is fun and an excellent way to spend energy.

All the kids' courses
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Fothia Zagreb Fair

Zagreb's biggest bouldering gym
Address

Velesajam Pav. 25-galerija
Zagreb

Contact

+385 95 8581 661
info@fothia.hr

Working hours

Mon – Fri:
9 am – 4 pm [regular]
9 am – 11 pm [prime time]
9 pm – 11 pm [regular]

Sat:
11 am – 10 pm
Sun:
4 pm – 10 am

Fees

Monthly membership [regular]: 42,00 €
Monthly membership [prime time]: 53,00 €
Daily pass [regular]: 8,00 €
Daily pass [prime time]: 10,00 €

Fees

Fothia Velika Gorica

The first bouldering gym in Velika Gorica
Address

Trg kralja Petra Krešimira IV
Velika Gorica

Contact

+385 98 9475 759
info@fothia.hr

Working hours

Mon – Sun:
5 pm – 10 pm

Fees

Monthly membership: 50,00 €
Daily pass: 9,00 €

Fees
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Penjačka dvorana Fothia je na lokaciji Penjačka dvorana Fothia.
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Nove kulinarske majstorije iz pizza peći, novi smjerovi, dyno contest i jako vrijedne nagrade… nije loše za jedan Petak 13. Dođi na sunset session🌇 u petak, 13.09. od 18h.Popni friško postavljene smjerove, riješi posebne challange bouldere 🧗🏻 i dokaži se kao dyno kralj/kraljica dvorane 👑 (i šire). Za najbolje tu su vrijedne nagrade (stay tuned ako želiš saznati koje), a za sve ostale tu su pizza sandwichi te aperol 🍕🍹Kod nas je petak 13. sretan dan 🥳#penjanje #climbing #natjecanje #koktel #hrana ... See MoreSee Less

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🌄 Jesenska Penjačka Škola: Postani Sportski Penjač u 5 Tjedana! 🧗‍♂️🍂🌟 Želiš naučiti penjati se poput pravog profesionalca? Ovo je tvoja prilika! Upiši se u našu jesensku penjačku školu i u samo 5 tjedana stekni sve vještine potrebne za samostalno penjanje. Kroz opuštenu atmosferu i pod stručnim vodstvom, dobit ćeš priliku savladati sve tehnike, od sigurnosnih čvorova do osvajanja topova. A nakon toga? Postaješ službeni sportski penjač!🥇📆 Počinjemo 5.10., a mjesta su ograničena pa se prijavi na vrijeme! Info i prijave: skola@fothia.hr Čeka te nova ekipa i adrenalinom ispunjeni vikendi u prirodi! Vidimo se!#penjanje #jesenskaškola #prirodazove #penjač #noviizazovi #climbing ... See MoreSee Less

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🟢Vraćamo se starim navikama, ali ljetu još nedamo da ode🟢Dođite 4.9. od 19h na našu terasu i uz Aperol Spritz, uhvatimo još jedan zalazak sunca zajedno. Zajedno produžujemo ljeto uz najbolje vibracije! 🍹🌴#penjanje #SunsetInAGlass #climbing ... See MoreSee Less

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Reviews

“Great place for kids to learn about climbing,. The instructors are awesome, and great with kids.”

Sanja Ganic Lacković
Sanja Ganic Lacković
parent

“All a climber needs. Toilette, changing room and routes of varying difficulty.”

Antonio Orešić
Antonio Orešić
upcoming climber

“Best bouldering gym in Croatia.”

Jagor Cakmak
Jagor Cakmak
Fothia member since 2009.
Fothia

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